I’ve heard SHAME as an acronym for “should have already mastered everything”. Really, I should have? I’ve also heard in the teachings of Abraham-Hicks – they reference something like this … We would not say to a child when they are learning to walk, “Get up little dummy. “
Why do we say these things to ourselves? Well, because of our conditioning. However, we do have a choice. In fact, we always have a choice. Today I’m choosing to treat myself, my feelings and experience with loving compassion. I am simply doing the best I can in each moment. I am being present with my experience and giving myself the time, attention and love I deserve. I GET to do that for myself. Neato burrito, as I often say.